Every one needs health and Fitness in his life So I am presenting a very help full application “7 Minute workout android app” for free for you and your friends and family. If want to be healthy and energetic then work out and exercise are necessary. The work out persons says that a workout for a 7 minutes a day is necessary as three times a food is necessary. When you feel that you are draging towards the obesity and you wan to get rid of it. The extra fats will be attached to like the blood pressure. But you can remove it by just making a time table for work out and exercise. Here I am presenting an application for android device that is 7 Minute workout which will handle your health. Before proceeding towards the downloading links I want to discuss of its factors with you.
7 Minute Workout Android App for free
This application is the first in the list of our android health applications and we are sharing it because it is also recommended by the Google Market itself. In this app there are several video tutorials for you to show you that who the real workout works fine for you. There are some poses for your exercise that will really helps you in your exercise matters. Here are the several point to show specs about the app
- Voice guild you when you need to start 7 minute workout or rest;Adjust the circuit time according to your situation.
- Adjust the rest time.
- Keep the screen on when you workout.
- Beautiful character and UI design.
- Workout log shows your complete workout time.
- Ability to pause the workout, and skip to previous or next exercise.
- Notification for daily workout.
- The daily workout include 12 exercises, they are Jumping jacks, Wall sit, Push-up, Abdominal crunch, Step-up onto chair , Squat , Triceps dip on chair, Plank , High knees/running in place , Lunge, Push-up and rotation, Side plank, the exercise are full body workouts, leg workout, arm workout, butt workout, cardio workout.
- This 7 min gym daily workout will be your personal trainer,it is cardio workout, help you fitness, and lose weight, trained your arm workout, leg workout, full body muscles, you can do it at office or home.
- This 7 min daily workout really works, it is the effective gym exercised for everyone, girl, woman, man, work person, you can make it as office workout, home workout, we sure 7 min workout gym will help you!
This details have been taken from the Google Play Store
Above all the aspects have been explained to show that what actually this application is presenting. This 7 Minute workout has exceeded millions of download and also thousands of positive reviews with five stars. Now proceeding towards the downloading links for the 7 Minute Workout.
The Links for this application are given below in the table. We are providing to links one is from Our Servers and other is from Google Play Store. You can download it form Google Play Store if you have installed it. You can also install it from our site if it is not in your device. We prefer to your choice well you can download file from our servers in one click. If there is any Problem in Downloading and installing then click here. Well enjoy your file but don’t forget to Share about us on social networks.